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THERAPIES

Discover how relaxed

yet vital you can feel

Mensagem da Estrela - Shiatsu
SHIATSU

of japanese origin, working on the meridians lines, connecting organs, body structure and emotions. Combines pressure and gentle stretching, deep, preventive and healing experience. You will feel a total “reset”!

Mensagem da Estrela - JAHARA
JAHARA

a water therapy. Aligns your body, connects your spirit to the original pure state of just being. A unique experience, allowing you to reach new dimensions of self awareness. 

Mensagem da Estrela - TRADITIONAL THAI MASSAGE
TRADITIONAL THAI MASSAGE

sometimes called “yoga for lazy people”, working on joints, muscles and tendons, offers a wonderful experience of opening up, relaxing and feeling an energetic surge of joy! 

Mensagem da Estrela -Thai Foot Massage
THAI FOOT MASSAGE

your feet will get spoilt! Detox and relaxation, ideal for those who tend to “think a lot”, gives you the opportunity to release any physical or mental stress!

Mensagem da Estrela - Ashiatsu

ASHIATSU

following the asian tradition of working with the feet, this powerful massage style will bring a “good Kick” to reboost your system!

Mensagem da Estrela - Facial Spa
FACIAL SPA

using only natural ingredients, like seeds, fruits, honey, to restore the beauty and freshness of your skin. Promotes deep relaxation, allowing you to just enjoy and renew yourself!

Mensagem da Estrela - Yoga
YOGA

(includes elements of self-massage, chi-kung, stretching, Alexander Technique): breathing deeply and fully, learning how to use your body in the most efficient and healthy way, opening the door to a meditative experience. Adapted to your personal needs, each session will promote total well-being.

Mensagem da Estrela - Life Coaching
LIFE COACHING

a powerful tool that can be used in times of reorientation, planning, decisions making as well as any other challenge brought by life. A way to gain tools in order to fully embrace your own life.

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