Mensagem da Estrela - Therapies - Discover how relaxed
THERAPIES
Discover how relaxed
yet vital you can feel
SHIATSU
of japanese origin, working on the meridians lines, connecting organs, body structure and emotions. Combines pressure and gentle stretching, deep, preventive and healing experience. You will feel a total “reset”!
JAHARA
a water therapy. Aligns your body, connects your spirit to the original pure state of just being. A unique experience, allowing you to reach new dimensions of self awareness.
TRADITIONAL THAI MASSAGE
sometimes called “yoga for lazy people”, working on joints, muscles and tendons, offers a wonderful experience of opening up, relaxing and feeling an energetic surge of joy!
THAI FOOT MASSAGE
your feet will get spoilt! Detox and relaxation, ideal for those who tend to “think a lot”, gives you the opportunity to release any physical or mental stress!
ASHIATSU
following the asian tradition of working with the feet, this powerful massage style will bring a “good Kick” to reboost your system!
FACIAL SPA
using only natural ingredients, like seeds, fruits, honey, to restore the beauty and freshness of your skin. Promotes deep relaxation, allowing you to just enjoy and renew yourself!
YOGA
(includes elements of self-massage, chi-kung, stretching, Alexander Technique): breathing deeply and fully, learning how to use your body in the most efficient and healthy way, opening the door to a meditative experience. Adapted to your personal needs, each session will promote total well-being.
LIFE COACHING
a powerful tool that can be used in times of reorientation, planning, decisions making as well as any other challenge brought by life. A way to gain tools in order to fully embrace your own life.